Exercise/Community

False starts with spring and easing of pandemic

There are more than a few parallels between spring in New England and our relationship ...

Connected we rise

If ever there has been any doubt that we are all connected, the events of ...

Panic and exhilaration at full gallop

I had been yearning to be back on a horse for years. Memories of my ...

Yoga on my mind…

Although I have practiced mindfulness for over thirty years, I have not instituted an active ...

A Friendly family game of fantasy football

I have never played Fantasy Football. I have enjoyed watching with my dad, or attending ...

To Nepal With Love

The recent earthquakes in Nepal have shaken us all. Whenever there is a natural disaster ...

Tri-Umph at the Appleman Sprint Triathlon

I put in a request for an overcast day for the morning of the  Appleman ...

Triathlon Prep Edges Closer to the Finish

I loved to run when I was a kid. Kim Hopper and I were the ...

Sprint Triathlon as a Newbie…

  I signed up for my first Sprint Triathlon! The Appleman has been held in ...

Zumba With a Twist

I arrived at class a few minutes before the start time as I always do, ...

About Meg

Meg is a licensed independent clinical social worker with over thirty-five years clinical experience. She holds a Master’s Degree from the Boston University School of Social Work and a Bachelor of Arts from the State University of New York at Binghamton.

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